Your fitness journey, tailored to you. We empower your wellness goals with personalized training plans, expert nutrition guidance, and convenient virtual sessions, making fitness accessible wherever you are.
At Body By Vina, we believe that fitness should be accessible and personalized. Our mission is to empower you with the right tools, guidance, and support to reach your fitness and wellness goals, whether it’s through one-on-one personal training, customized nutrition coaching, or virtual sessions. Your journey, your results!
Meet The Trainer
I became a personal trainer after the passing of my father. The circumstances surrounding his death left me feeling incredibly alone, and I sought a healthy way to cope with my emotions. I found myself at the gym, working out everyday crying on the treadmill. It was during those moments that I realized I wanted to become a Certified Personal Trainer.
Exercise has been a vital part of my mental health journey, and my personal experience allows me to connect deeply with others facing similar struggles. However, my services aren’t limited to beginners or those dealing with grief; my program focuses on holistic changes that promote wellness from the inside out. Regardless of the obstacles you face, I am here to support you every step of the way.
~ Vina
Certifications
- National Academy of Sports Medicine, Certified Personal Trainer (CPT)
- National Academy of Sports Medicine, Certified Nutrition Coach (CNC)
- National Academy of Sports Medicine, Women’s Fitness Specialist (WFS)